<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Dave Pratt, DPT</title><description>Physical therapist specializing in outpatient orthopedics at Duly Health and Care in Naperville, IL. Evidence-based rehabilitation and performance training insights.</description><link>https://daveprattdpt.com/</link><language>en-us</language><item><title>Your Knee Replacement Recovery Starts Six Weeks Before Surgery</title><link>https://daveprattdpt.com/blog/prehab-before-knee-replacement/</link><guid isPermaLink="true">https://daveprattdpt.com/blog/prehab-before-knee-replacement/</guid><description>Prehab speeds up the early weeks after total knee replacement. Here&apos;s what the evidence shows and how I prepare my pre-op patients in clinic.</description><pubDate>Sun, 12 Apr 2026 00:00:00 GMT</pubDate><category>physical-therapy</category><category>rehabilitation</category><category>evidence-based-practice</category><category>knee</category><category>therapeutic-exercise</category><category>patient-education</category><category>orthopedics</category><category>strength-training</category><author>Dave Pratt, PT, DPT, OCS, CSCS</author></item></channel></rss>